There are a variety of options for BRCA positive people, and even more will be on the way with new findings. Stay tuned for posts about some of the latest research.
WHERE to test for BRCA
If you personally have had no history of cancer, yet are worried about your family history (see list in previous post http://amyappell.com/2017/07/brca-101/), then it’s time to speak with your Primary Care doctor who may refer you to a Genetic Counselor for a consultation. Of course, you can always decided not to get tested after your appointment, yet it can be helpful to get all of the information possible.
WHEN or IF to test for BRCA
It’s challenging to say when the right time is to get tested for a BRCA gene mutation; it’s a very personal decision, which may end up being that you choose not to get genetically tested. I was one of those people, yet ended up saying yes to the test. As much as I didn’t want to know, I needed to know, when my sister suddenly decided to get tested. It turned out that we were both positive for the BRCA2 genetic mutation, yet we were grateful that it came at a time when we were finished having children.
It is completely understandable for women to want to have their children first, without the looming pressure of possible prophylactic surgeries, continual monitoring appointments or added worry. However, there can be some risk reduction in developing various cancers when action is taken before certain ages. For instance, we were told that a prophylactic oophorectomy, removal of tubes and ovaries, before the age of 35 has been found to reduce your chance of breast cancer by up to 50%. Of course, statistics can always change and this one is already being challenged as false.
If you ask women who developed cancer in their 30s or 40s before getting BRCA tested, they will tell you that they wish they had known. Whether to test or not, along with when to is so complicated, that it is completely a personal decision that no one can make for you.
WHY get BRCA tested
On the other hand, going through the genetic counseling process and getting the blood test (the test itself is really quite easy) can put some people at ease. Knowing the results, whether positive or negative, can bring a sense of comfort. Also, with a positive diagnosis, some action can be taken offering a sense of some control over one’s health. You may be referred to an Oncologist to discuss what could be next. Essentially, a positive diagnosis leads to 4 options:
For breasts, it is recommended to alternate between a mammogram (3D if available) and MRI every 6 months. I originally encouraged my mother to get tested, so that I could get breast MRIs covered by insurance when I turned 40.
For melanoma risk, a visit to a Dermatologist annually is helpful in early detection. My husband, who lost his mother to this highly preventable cancer would highly recommend this action.
There are no concrete monitoring systems for ovaries and pancreas. Annual doctor/gynecologist visits are important, especially if you notice any changes in your body or health. Some report that a CA125 blood test along with an ultrasound can help monitor the tubes and ovaries, while an MRI is sometimes used to watch the pancreas. Unfortunately, neither are considered reliable for cancer detection. Symptoms for possible ovarian cancer can be found here: http://ovarian.org/about-ovarian-cancer/what-are-the-signs-a-symptoms
You can choose to focus on improving your lifestyle by making it a healthier one. Improving one’s way of eating, de-stressing, sleeping and moving all have a tremendous impact on disease prevention. Some people refer to this as “doing nothing” in the cancer prevention world; however, I really don’t see not taking care of oneself as an option, especially being in a higher disease risk category.
The whole premise of my website Bloom with Bliss is all about living in joyful wellness, so stay tuned for updates and helpful links to help you live a healthier, happier life no matter what diagnosis/disease you have, or desire to prevent.
For breast cancer prevention, you can opt for prophylactic bilateral mastectomy (PBM), where almost all of the breast tissue is removed. While it doesn’t guarantee that you will never develop breast cancer, it does bring you into very low risk at about 5% (although the number has increased over the years). This news was highly disappointing to me when I was considering surgery and then I discovered why there was no guarantee. http://www.nationalbreastcancer.org/breast-anatomy describes it as: “The female breast is mostly made up of a collection of fat cells called adipose tissue. This tissue extends from the collarbone down to the underarm and across to the middle of the rib cage.” Thus, it’s a large area to clean out and microscopic cells can get away.
For ovarian cancer prevention, there is the bilateral supingal oophorectomy (BSO) where tubes and ovaries are removed. Some women also opt for their uterus, called a hysterectomy, and cervix to be removed, yet those are only recommended in certain cases.
A newer procedure called a salpingectomy is helping women feel that they have reduced their ovarian cancer risk, while still maintaining their hormones. Only the tubes are removed, yet ultimately, the ovaries get removed closer to menopause or after child-bearing years. There is not enough research on this procedure to say how well it prevents ovarian cancer, although it often begins in the Fallopian tubes.
Note: There are more preventative measures that are being researched like pharmaceutical drug usage called “Chemoprevention”, and a possible future vaccine. I will report on them as they move beyond the experimental research phase.
HOW breasts are reconstructed after surgery
If you choose a prophylactic bilateral mastectomy (PBM), there are a few ways that you can reconstruct your breasts.
Implants have come a long way toward being safer. Silicone implants tend to be firmer than saline and are often necessary because of the removed layer of fat cells along the entire chest wall. However, some surgeons use the saline ones. Implants can be round or tear-shaped and can be placed under the chest wall or over. The protocols range from DTI, direct to implant, surgeries to expanders being placed first to allow stretching of the muscles and skin before a follow-up surgery called the “exchange” when the actual implants are inserted.
Free Flap surgeries are varied depending upon from where the tissue is taken and how it is moved. Essentially, “flap” surgeries allow a woman to use her own tissue as her reconstructed breasts. I had the DIEP (Deep Inferior Epigastric Perforator) Flap procedure which was a microsurgical autologous (my own) tissue transplant. Here’s a link of the descriptions that helped me understand them: http://www.brighamandwomens.org/Departments_and_Services/surgery/services/PlasticSurg/reconstructive-procedures/breast/Default.aspx
Goldilocks is a brand new surgery for large breasted women who are happy to be small. It’s a procedure that uses the breast skin to create a new breast mound. It’s comparable to how we sometime fold up a sock inside itself to make a ball. It’s a pretty new surgery, so it has not been widely performed. http://www.sciencedirect.com/science/article/pii/S1743919112007480
With all of these surgeries there are decisions about whether to keep your nipples (called nipple sparing) or not. Of course there are drawbacks to having surgery, which often aren’t mentioned or highlighted. One is a lack of nerve sensations or increased irritation of nerves and scars; disadvantages are important to know in making surgical decisions. There are also options for future fat grafting surgeries to extract small amounts of fat from one part of the body to help fill in breast areas with caves and craters–from all of the tissue being removed. And of course, you can decide to avoid all of this reconstruction and go “flat and fabulous”–there’s even a Facebook page for those women (along with pages to support any of the other choices you may make!)
BRCA diagnosis=BIG decisions
We don’t grow when things are easy; we grow when we face challenges.
What other questions do you have about the prevention of BRCA-related cancers?