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Fear-free

Can we really release our greatest fears and live fear-free? After one typically alarming situation, I believe that it’s possible.

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G is for Gratitude

Gratitude is a powerful emotion for healing and happiness. Make a list and watch your gratitude grow along with your number of entries.

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4 Friends in their 40s

Breast cancer feels so pervasive, yet what do we really know about it? Unfortunately 4 of my friends found out first-hand....

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One in Forty: Looking Back, Facing Forward part 4

A BRCA1 or 2 genetic mutation, carries a much greater risk of Ovarian Cancer. Meet Lauren and hear her surprising story of being One in Forty.

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Not my Daughters: Looking Back, Facing Forward part 3

The legacy that we wish to leave for our children changes with a BRCA diagnosis...

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Most Girls

What does it mean to you to be like "most girls"? Or what does it mean to define who you are as a woman? Now is our time...

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Homemade Body Butter

What you put on your body is just as important as what you put in it. Try out this body butter moisturizer recipe!

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BRCA 102

BRCA testing is loaded with decision-making, which begins with choosing whether or not to even go for genetic testing. Next come options for risk reduction.

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BRCA 101

BRCA is a hot topic, but how much do we know about it? Here's a simple start to understanding this genetic mutation.

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