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The Art of Loving

We know that offering help can be Loving. But what about asking for help? Why do we judge people so harshly when we, or others, ask for what is wanted or needed? Instead, let’s honor gratitude and paying generosity forward.

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My BRCA Story (part 4)

The DIEP Flap procedure was the best option for me. What worked for you?

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Pay Attention to the Pancreas

BRCA talk ends up mainly about the breasts and ovaries, but let’s not forget about the pancreas.

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BRCA Country

Netflix’s Wine Country shows how important it is to support friends through whatever they’re going through, even BRCA blood results.

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Embracing Energy

Our energy may be invisible like our thoughts and emotions. But when our energy flows freely, we bloom.

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Let’s Talk About IT: Looking Back, Facing Forward part 5

We're totally going to talk about IT...and it's about time!

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My BRCA Story (part 3)

What events lead to your BRCA decisions of self care? This genetic diagnosis can elicit unexpected fears of death, as well as cause more complications in our lives...

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Clear Out, Fill Up

Clearing out is more than just decluttering our possessions. It is about clearing out blockages, burdens and so much more...Clear out, to create space for what is most fulfilling!

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Is it Intuition? Or Fear?

Recognizing our individual Intuitive signals, help us know when Fear shows up.

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My BRCA Story (part 2)

When I look back at the time when I learned of my BRCA results, I am surprised that I most vividly remember the moment that I met up with my sister.

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