Bloom with Bliss
Bloom with Bliss is first and foremost a philosophy of self development where we each joyfully flourish in our own way, in our own time. It’s also a curriculum designed to help participants grow in their expansion of their whole self, mainly through relaxation techniques and thoughtful visualizations. We become more aware, when we practice knowing and paying attention to our intuitive signals, otherwise known as our personal inner guides. Then, we can use that wisdom to make better decisions for ourselves–ones that align us with the direction that we need to take in any given moment.
I teach Bloom with Bliss programs to both adults and children in a variety of settings: library, school and religious education. Whether it’s a presenter that you need for your staff professional development day or goal-setting support for your business venture, sessions can be modified to fit the goals of any program and individual/group’s dynamic.
Possible Topics Include:
Bloom Breathing–how to do mini-meditations for self care
Tune-INtuition–making decisions using our intuition
Favorite Things–reconnecting to what brings us joy
Word Wise–defining what’s possible in our lives
Intention-making–creating maps to align with our goals
Action-taking–how to move forward in achieving our set goals, clearing blockages.
Working with Amy has helped me simplify and create a clear path – a path to goals I couldn’t even define before our sessions. She taught me how to create an intention [Bloom] board which helped me see my life, work, and dreams more clearly. Her exercises revealed roadblocks I didn’t even know I had. Now that I’ve addressed them, I can easily put them behind me and forward on my path.