Amy Appell | Bloom with Bliss

Mar 31

How to Build Your Meditation Muscle

Curious about meditation? Here are some ideas to get you started...

Sep 26

I Spy a Possible Previvor

We can get so triggered by labels that people use: Survivor, Previvor...isn't it actually about how we choose to label ourselves ?

Jun 1

Divided

Instead of the United States, we have become the Divided States of America. We can repair only what we acknowledge...together

May 4

Sorta Satisfied

While breast reconstructive surgery falls under the plastic surgery umbrella, doesn't it feel different? Is it really that different?

Mar 28

Imagine…

What we are experiencing today is not what we ever imagined...so why not imagine a brighter future filled with possibility...

Feb 29

Regret

Does regret scare you, as much as she scares me?

Jan 31

HeritX

There is a ton of research on treating cancer, but who is working on preventing inherited cancer? Hello, HeritX! Now called Cancer Prevention Initiative

Dec 31

MRE, not for me

An MRE for my youngest brings me back to my own horrific MRI experience, which changed the trajectory of my BRCA journey.

Aug 26

We know that offering help can be Loving. But what about asking for help? Why do we judge people so harshly when we, or others, ask for what is wanted or needed? Instead, let's honor gratitude and paying generosity forward.

Jul 27