How to Build Your Meditation Muscle
Curious about meditation? Here are some ideas to get you started...
Sep 26
We can get so triggered by labels that people use: Survivor, Previvor...isn't it actually about how we choose to label ourselves ?
Jun 1
May 4
While breast reconstructive surgery falls under the plastic surgery umbrella, doesn't it feel different? Is it really that different?
Mar 28
Jan 31
Dec 31
An MRE for my youngest brings me back to my own horrific MRI experience, which changed the trajectory of my BRCA journey.
Aug 26
We know that offering help can be Loving. But what about asking for help? Why do we judge people so harshly when we, or others, ask for what is wanted or needed? Instead, let's honor gratitude and paying generosity forward.
Jul 27
The DIEP Flap procedure was the best option for me. What worked for you?
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